Heather Posted January 25, 2012 Author Share Posted January 25, 2012 I'm so sorry you have to go through this again, and hope all turns out well for you. I've never had to adhere to a diet like this, but I've really appreciated reading about your experiences and creative determination to continue to eat well. The community is rooting for you! Thank you! I really appreciate that. :-) It's better than having cancer, is what I remind myself. I've thought about self-publishing as an e-book, but hadn't really looked into it closely. Finding time to write is a real challenge these days. Link to comment Share on other sites More sharing options...
Heather Posted January 25, 2012 Author Share Posted January 25, 2012 For those of following along, this is the list of foods I will not be able to eat: iodized salt or sea salt Dairy products (milk, butter, yogurt, ice cream, cheese) Vitamins (most multis add iodine) Food and meds that contain Red dye FD&C #3 Egg yolks, whole eggs, or food containing them Seafood (fish, shellfish, seaweed, kelp) Foods that contain the additives: carragen, agar-agar, algin, algin= ates Cured and corned meats Breads with iodate dough conditioners Chocolate (milk added) Soy and soy products (soy sauce, tofu, soy milk) Potato skins Some beans (pinto, navy beans, lima beans, red kidney beans,) Restaurant food Processed foods, since there is no reliable way of knowing what kind of salt is used I'm going to spend the time until my doctor calls with the scan date compiling recipes. Link to comment Share on other sites More sharing options...
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