Al Dente (Book)
#1
Posted 03 January 2007 - 12:37 PM
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#2
Posted 09 January 2007 - 10:13 PM
Tonight for dinner:
Canned tuna with a tiny bit of mayo and dijon mustard accompanied by raw carrots and celery. Chewing those veggies was quite a work out!
Good luck everyone!
#3
Posted 11 January 2007 - 07:35 AM
#4
Posted 15 January 2007 - 09:09 AM
#5
Posted 17 January 2007 - 10:16 AM
#6
Posted 18 January 2007 - 04:01 PM
19 to go. Though my hair was wet and I hadn't shaved yet, so I figure you could probably subtract another pound and a half.
First, great new avatar!!
Second, thanks for the source of inspiration. My hair's grown past my shoulders and were I to cut it, I might lose another pound at the very least...
ARE you working out, by the way? I am curious about the extent to which all of us are amping up physical exercise.
#7
Posted 18 January 2007 - 06:48 PM
Okay, well not really. I do bike, and I walk quite a lot. That's about it. I am thinking of attempting a gym again-- anyone have any recommendations? I was leaning toward Washington Sports Club.
#8
Posted 18 January 2007 - 09:50 PM
I like Washington Sports Club--I belonged for several years when I lived on the Hill and then gave it up when we lived in an apartment building that had a gym.I guess you've never seen me in person. Oh yeah, I work out like mad.
Okay, well not really. I do bike, and I walk quite a lot. That's about it. I am thinking of attempting a gym again-- anyone have any recommendations? I was leaning toward Washington Sports Club.
Pluses: many locations. I could combine going to the gym with other errands. Also great for when I would travel to NY.
Negatives--Capitol Hill was always very crowded in the mornings--lots of Hill staffers trying to get ready for work. I suspect the men's locker room isn't as bad as the women's though!
I never looked at Results. I did look at Gold's Gym in Southwest--if it had been a bit closer to my apartment, I might have joined.
Mr. BLB gets a discount at WSC through his job and rejoined recently. I'll do the same after the baby arrives.
#9
Posted 18 January 2007 - 11:50 PM
HMMMM. I've been trying to reconcile the Hawaiian shirt with the assless chaps. . . I believe you live on Capitol Hill, so this won't help. But, one of my neighbors was told that she had to lose weight and get in shape or go on medication for high blood pressure. She looked around and found the best deal at Results. A whole bunch of a places are within walking distance, so this was rather surprising.I guess you've never seen me in person. Oh yeah, I work out like mad.
Okay, well not really. I do bike, and I walk quite a lot. That's about it. I am thinking of attempting a gym again-- anyone have any recommendations? I was leaning toward Washington Sports Club.
#10
Posted 20 January 2007 - 02:41 PM
#11
Posted 20 January 2007 - 04:29 PM
#12
Posted 22 January 2007 - 02:34 PM
As of this morning, my net loss is 3 pounds. Shouldn't have made that pot roast last night.
#13
Posted 23 January 2007 - 10:28 AM
The gym is fairly inexpensive (after whatever the initiation fee was that I paid over a year ago, I'm now on a month to month and I pay something like $20 or $30/month, although I think I get some kind of reduced fee because of my employer). There is a certain measure of you get what you pay for. There are signs everywhere (largely in the locker room) exhorting you to help with cleaning up. I'm probably a snot, but I don't feel like 'we're all in this together on the kibbutz.' I feel as though I pay money and get to use exercise machines, they get money and maintain the physical plant. If they're not charging enough to maintain physical plant in a reasonable condition and are getting customer complaints, I see one very easy solution (and it's not asking me to clean!). But, to each their own.
I used to belong to a sport and health in the district. It was quite swank-swank and I loved it. But, we moved. The sport and health close to where I work is quite large and even has a pool. However, it's not sufficiently convenient to where I live now and I discovered that proximity to home was more important to me than proximity to where I work.
#14
Posted 26 January 2007 - 12:05 PM
#15
Posted 01 February 2007 - 01:33 PM
Lunch today:
- Turkey sandwich on whole wheat with lettuce and onion (so far, so good-- okay, I put a little horseradish mayo on it. So sue me.)
- Macaroni salad (uh, oh)
- Kettle potato chips (the flesh is weak)
- Large chocolate chip cookie (gimme a break)
- 365 brand Key Lime soda (this is good for me, right? I mean, it's pure cane sugar and not the high fructose stuff!)
- Remorse
#16
Posted 19 February 2007 - 08:20 AM
You're probably asking yourself about how I do it. What is the secret of my success?
Bring me a cheeseburger and I'll tell you all about it.
#17
Posted 16 April 2007 - 09:45 AM
My efforts at self-discipline have been directed elsewhere these past few months, so weight issues have not been high on my agenda. For now, I'm somewhat happy to stay under 200. The 175 lb Al Dente should be ready for release sometime around Christmas.
#18
Posted 17 April 2007 - 01:23 PM
#19
Posted 17 October 2007 - 09:26 AM
I want to avoid gaining 20 pounds during this withdrawal phase. The tea tree toothpicks help a bit. I guess.
#20
Posted 17 October 2007 - 09:30 AM
Okay, you inspired me to update my thread, which will hopefully inspire you to get off the couch.If anything, I'm taking up a little more real estate since this challenge started, but as of this past Saturday, I'm a non-smoker for the 743rd time. Hopefully my squeeky clean lungs will enable me to get my ass off the couch and start doing something active.
I want to avoid gaining 20 pounds during this withdrawal phase. The tea tree toothpicks help a bit. I guess.
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#21
Posted 17 October 2007 - 01:16 PM
Me too.Okay, you inspired me to update my thread, which will hopefully inspire you to get off the couch.
#22
Posted 07 March 2008 - 11:45 AM
Now here's a little inspiration:
Introducing Buster-- Marathon Man
#23
Posted 07 March 2008 - 12:25 PM
The Fags and Booze campaign!I'm still smokeless-- well, 99.9% of the time anyway. I've made the occasional trip to the gym. But I need to do much more.
Now here's a little inspiration:
Introducing Buster-- Marathon Man
Stay Young, Live Forever, Grow a Really Long Beard Like Forrest Gump & Friends
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