Scott Johnston Posted January 11, 2010 Share Posted January 11, 2010 Well my public goal is to lose 28 pounds (10%) and to continue the exercise program started in 2009. Goal this week is three bouts of exercise and a 2 lb lost. Link to comment Share on other sites More sharing options...
KMango Posted January 11, 2010 Share Posted January 11, 2010 *cheers* Good for you. You have a cast of several dozen cheerleaders on the sidelines. (if we do a pyramid) (i wanna be the flyer) (this cradle will not fall!) Link to comment Share on other sites More sharing options...
Scott Johnston Posted January 27, 2010 Author Share Posted January 27, 2010 2.5 pounds down and starting to realize how hard this is! Link to comment Share on other sites More sharing options...
Pool Boy Posted January 28, 2010 Share Posted January 28, 2010 2.5 pounds down and starting to realize how hard this is! 2.5 lbs is 2.5 lbs. It's progress. Losing weight and keeping it off requires patience and vigilence. You're doing a great job. I'm worried what the scale will say tomorrow morning myself. Oy! Link to comment Share on other sites More sharing options...
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